by Linda Loewenthal | Nov 1, 2005
Get ready to take a different perspective on your problems and your life-and the way you live it. Acceptance and commitment therapy (ACT) is a new, scientifically based psychotherapy that takes a fresh look at why we suffer and even what it means to be mentally...
by Linda Loewenthal | Jan 9, 2001
The Transformative Power of Mindfulness Alchemists sought to transform lead into gold. In the same way, says Tara Bennett- Goleman, we all have the natural ability to turn our moments of confusion or emotional pain into insightful clarity. Emotional Alchemy maps the...
