Muscle Medicine

A leading orthopedic surgeon and a top sports chiropractor team up to offer a groundbreaking new approach to remaining injury-free and recovering from injury faster. Muscle injuries are not just for sports superstars anymore. Back, shoulder, hip, and knee problems...

Taking Care of Your Girls

Girls are as anxious and confused about their breasts as ever. That’s why Marisa Weiss, M.D., an oncologist and breast health specialist, and her teenage daughter, Isabel, decided to create Taking Care of Your “Girls.” Together, they polled more than three thousand...

The Maternal is Political

Exploring the vital connection between motherhood and social change, The Maternal Is Political features more than 40 powerful, hard-hitting literary essays by women who are striving to make the world a better place for children and families — both their own and other...

Ending the Food Fight

In a world dominated by fast food and fake food, establishing healthy eating habits in children is one of the greatest concerns for parents — and potentially one of the greatest challenges. Fortunately, the renowned physician Dr. David Ludwig developed a proven...

Make Your Own Rules Diet

I’ve personally been down the road to being connected, disconnected, and back home to being reconnected. And believe me: there is no place like home! This isn’t another quick fix or fad. This is the real road back to you living above and beyond your ideal health,...