by admin | Aug 4, 2020
Life is not a problem to be solved. ACT shows how we can live full and meaningful lives by embracing our vulnerability and turning toward what hurts. In this landmark book, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out...
by admin | Feb 18, 2014
The groundbreaking method that upends current treatment models and “offers collective hope to families of substance abusers” (Kirkus Reviews), helping loved ones conquer addiction and compulsion problems through positive reinforcement and kindness—from the leaders in...
by admin | Jan 7, 2025
Curiosity, Creativity, and Finding Your Life’s Purpose From bestselling author Martha Beck, a new path to overcoming anxiety by awakening the creativity withinWe live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way...
by admin | Aug 1, 2022
Evidence-Based Skills to Help a Loved One Make Positive Change A practical and compassionate approach for helping your loved one change. If you have a loved one who is struggling with alcohol or other drugs, you may have feelings of frustration, anger, fear, or...
by admin | Apr 23, 2013
With her book Mind Whispering, Tara Bennett-Goleman, the New York Times bestselling author ofEmotional Alchemy, draws on the the fields of cognitive psychology, neuroscience, and Eastern traditions to present a workable means to overcome the negative patterns in our...
